Huge rainbow & great conversation at the top of my Gratitude list today!

In today's Daily Gratitude, I talk about a gorgeous rainbow I saw today as well as a long awaited phone conversation I enjoyed with a young relative.

Gratitude helps lift your mental and emotional state and helps keep you centered in the present moment. What are you grateful for today?


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Practicing what I preach!

Warm greetings! This weekend I will be fully practicing what I preach to all of you. I will take some time to myself for my own spiritual maintenance and self-care! As a result, I will hold the next

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