Anyone with worry or anxiety will benefit from receiving this healing. The recording is 20 minutes long. It begins with OM and the Christ Consciousness mantra, OM NAMAH YESHUWAYA. After the chanting, there are messages. I would lay down and relax as you listen. Drink water after receiving the healing. All are welcome to sign up and receive distance energy healing. http://lovelightvoice/upcomingevents - every Sunday night at 9 p.m. Eastern.