Learn how to open and balance your Root Chakra using sound healing, grounding practices, movement, and group energy work.

Learn how to open your Sacral Chakra using sound healing, creativity, emotional expression, and group energy work. Awaken your inner joy and sensuality.

The Throat Chakra , also known as Vishuddha , is your center of communication, truth, expression, and authenticity . Located at the base...

Discover how to activate and balance your chakras using purely physical activities like yoga, walking, and dance. Align your energy through movement.