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31 Days of Sound Healing: Day 21

Each day during the month of October, I am sharing a sound healing meditation that I hope will be of assistance to you. The title of today's sound healing is Be Brave! Be Yourself.

This sound healing audio is about peeling back unnecessary protective shields and revealing more of our authentic selves. There was a focus on health- be open to guidance in regards to water, vitamins, rest - even more fun! Also an important reminder: everything heals in stillness. Find the peace inside of you and rest there.

There is a vast collection of sound healing meditations available to help you on this website! Visit the Video Library for the full catalog! Bookmark this page and visit whenever you need a boost!

To learn more about my group distance healing sessions, please visit


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