Hello! I hope you are having a great week! In anticipation of the New Moon later this week, I created a video to tell you about my new...

Today is the final installment of My Favorite Spiritual Teachers. I'd like to highlight the work of Florence Scovel Shinn. Do yourself a...

I am impressed by uniqueness and dedication. I am thinking of two older women I befriended in 2003 at the first Buddhist meditation class...

Today I'd like to recommend two books to you. They are not by the same author, nor are they similar in subject matter. One is a book of...

"The Power of Positive Thinking" by Norman Vincent Peale was the first book I ever read on practicing positivity. In my life, I had a...

Twelve years ago this month, my black cat Emerald came into my life. As time has passed, I realized that he embodies certain qualities...

There was a time in my life that I felt that to access happiness, you had to wait around for something good to happen to you. Like there...

I remember that it was mid-September when I reached out to Joe for an appointment. I called him just before he was to go on a long...

I went to Catholic school from Kindergarten to 12th grade. If there is one teacher who helped me open up to Spirit in a powerful way, it...

About 20 years ago, I wandered through life with several radio stations playing in my head. Some were music stations, some were talk...

There is a small metaphysical church in my community that I attended for a while. Rev. Tom held classes there on learning to connect...

Many years ago, maybe 2009, I signed up to volunteer at a Hay House event in Tampa. It was there that I first stumbled upon Robert...

As students and teachers head back into the classroom, I was thinking about all of the teachers who have made it possible for me to be in...

“As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth.

The themes that came through for this sound healing meditation were achieving joy, abundance and removing obstacles.

In November 2014, the foundation of my life began cracked.  After being married for just shy of 14 years, my marriage ended.